Discover Pilates beyond the exercises. In this 75-minute workshop, Amy Havens introduces the history, principles and intention behind the Pilates Method, then brings those concepts to life through movement. You’ll explore foundational ideas, experience the work in your own body and leave with a deeper understanding of what makes Pilates such a powerful and enduring practice. Perfect for anyone curious about Pilates or ready to deepen their understanding of the method. No previous Pilates experience necessary. Free for VIP Members. $40 for Non-Members