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SOL SEEK YOGA / Sound Bath: Rest + Digest

  • Sol Seek Yoga 25 East De La Guerra Street Santa Barbara, California, 93101 United States (map)

Join Michelle for a grounded, nature-based sound bath inspired by the ancient Taoist philosophy of Wu Wei, or non-doing. Michelle weaves together 432 Hz crystal singing bowls, Tibetan metal bowls, and an assortment of chimes to create a deeply restorative soundscape that coaxes you into rest-and-digest. Treat yourself to this hour of non-doing, and allow the immersive sounds to wash over you. Free for members. $40 for non-members.

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November 25

THE SPACE / Community Coffee and Conversation

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November 27

LONGORIA WINES / Karaoke Fridays on State